AI APP · 2022

ChatGPT

Plan to watch alongside, and check the notes below first.

13+
Youngest OK
13–17
Best for ages
0
Parent reviews

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ChatGPT can be a useful study and writing helper, but it makes confident mistakes and is built to keep conversations going. OpenAI requires users to be 13 or older, and independent testers say its teen safeguards still have gaps.

What parents need to know

  • OpenAI's terms require users to be at least 13, and anyone under 18 needs a parent or guardian's permission; sign-up relies on a birth date the user types in and does not verify that permission.
  • Parental controls launched on September 29, 2025: a linked parent can set quiet hours and turn off voice mode, memory and image generation, and can opt a teen out of model training.
  • Linking does not give a parent access to the teen's chats, and the teen can unlink at any time, which notifies the parent.
  • If reviewers see signs of serious risk such as self-harm, a parent can be alerted by email, text or push notification, but Common Sense Media's October 2026 testing found alerts did not arrive on new linked accounts, so do not rely on them.
  • Since January 2026 OpenAI has estimated whether an account belongs to someone under 18; accounts predicted or stated to be 13 to 17 are placed in ChatGPT for Teens (launched August 18, 2026), with stricter limits on graphic violence, sexual content, risky viral challenges and extreme dieting content.
  • ChatGPT for Teens adds Study Mode, Study Hours and break reminders, and its rules tell the chatbot to avoid romantic language and not to claim feelings; Common Sense found the break reminders rarely appeared and that the bot sometimes still acted like a friend.
  • ChatGPT can state wrong information with confidence, and OpenAI may use conversations to improve its models unless training is turned off.
  • Common Sense Media rated ChatGPT 'High Risk' for teens in October 2025, rated ChatGPT for Teens 'Unacceptable Risk' on October 7, 2026, and advises teens not to use AI chatbots for mental health or emotional support.

Content breakdown

0 none · 5 a lot
Mental-health weight
Violence & scares
Mild

Mild

Sex & nudity
Some

Some

Language
Mild

Mild

Drinking / drugs
Some

Some

Mature themes
Some

Some

Mental-health weight
Heavy

Strong

Consumerism
Mild

Mild

In the plus column

Educational value
Plenty

What's the story?

ChatGPT is a general-purpose AI chatbot from OpenAI. You type or speak a question or request, and it answers in plain conversational language: explaining a math concept, drafting an essay, summarizing a chapter, suggesting recipes, or just chatting. It launched in late 2022 and is used by hundreds of millions of people for work and school. It was not built for children. OpenAI requires users to be at least 13, with a parent or guardian's permission under 18. It added parental controls in September 2025 and, in August 2026, a separate teen experience called ChatGPT for Teens.

Is it any good?

ChatGPT is an adult tool that OpenAI has been adding teen protections to, not a kids' product, and that history matters when you decide whether your teen should use it. What it does well: it can explain a hard idea several ways, quiz a student, help outline an essay, translate, or walk through a coding error at 10 p.m. when nobody else is around. Used for a specific task, with a teen who treats the answer as a draft to check, it can genuinely help. The risks are well documented. Accuracy: it can sound confident while being wrong, outdated or biased, and it rarely names sources. Schoolwork: it is easy to let it do the thinking, and Common Sense Media found OpenAI's Study Mode, which asks guiding questions instead of handing over answers, easy to bypass. Emotional reliance: the chatbot is designed to feel friendly and keep conversations going, and it cannot replace real friends or professional help. Sensitive topics: in a 2025 test by the Center for Countering Digital Hate, researchers posing as vulnerable 13-year-olds got 1,200 responses, and more than half were classified as dangerous, including detailed plans involving drugs, extreme dieting and self-harm. That test came before the current teen experience, but it shows why guardrails matter. Where the safeguards stand in October 2026: OpenAI launched parental controls in September 2025, began predicting whether accounts belong to under-18 users in January 2026, and launched ChatGPT for Teens on August 18, 2026. On October 7, 2026, Common Sense Media's Youth AI Safety Institute rated ChatGPT for Teens 'Unacceptable Risk' and said OpenAI should limit ChatGPT to adults until the gaps are fixed. Its testers reported that parent alerts did not fire on newly created linked teen accounts, that adult-registered test accounts never switched to the teen experience, and that break reminders rarely appeared. OpenAI has disputed how well that testing reflects real use. Treat both as claims in motion, and do not treat any built-in alert as a safety net. How to use it well: not under 13. For 13 to 17, set it up together, link accounts, and agree on what it is for (study help, brainstorming, language practice) and what it is not for (emotional support, medical or mental health questions, finishing graded work). Keep use in shared spaces, ask what it is being used for, and make sure your teen knows who to go to when something feels wrong. If you want the lowest risk, waiting is a reasonable choice.

Talk to your kids about…

Conversation starters for after watching together.

  • What do you use ChatGPT for, and what would you never hand over to it?
  • How would you check whether an answer is actually true?
  • Where is the line between getting help with homework and having it done for you, and what does your school's policy say?
  • If you felt down or worried about something, who would you talk to first, and why should that be a person and not a chatbot?
  • Have you ever felt like it was keeping you talking, or that it understood you better than people do?

What's positive in here

Positive messages

  • Can make learning more personal by explaining ideas in different ways, quizzing you and giving step-by-step help when used in Study Mode.
  • Practice at checking claims, asking better questions and treating AI output as a draft is a useful skill for any teen.

Role models

  • ChatGPT is a tool, not a character, so there are no role models in the usual sense. OpenAI says its teen rules direct the chatbot to avoid claiming feelings and to point teens toward trusted adults and crisis resources, which worked in some of Common Sense Media's tests and not in others.

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ChatGPT — Parent FAQs

Answers to the most common questions parents search.

  • What age is ChatGPT appropriate for?

    ChatGPT is rated by FamScoop for ages 13+. Not for kids under 13. For ages 13 to 17, use it only with a parent's permission, linked parental controls and regular check-ins, keep it to schoolwork and hobbies, and never as a substitute for emotional support.

  • Is ChatGPT OK for a 13-year-old?

    Yes, but watch with your kid. FamScoop's verdict is Watch with kid. The youngest age FamScoop recommends is 13.

  • When did ChatGPT come out?

    ChatGPT was released in 2022.

  • How violent or scary is ChatGPT?

    Violence and scares are rated mild. Brief, age-appropriate hints.

  • Is there bad language in ChatGPT?

    Language is mild. Brief, age-appropriate hints.

  • Is there sex or nudity in ChatGPT?

    Sex and nudity are some. A few notable moments, mostly off-screen.

  • Is there drinking, drugs, or smoking in ChatGPT?

    Drinking/drugs content is some. A few notable moments, mostly off-screen.

  • Where can I watch ChatGPT?

    ChatGPT is currently available on Web browser (chatgpt.com), iOS and Android apps, Free plan available; paid plans add features.

  • What do parents need to know about ChatGPT?

    OpenAI's terms require users to be at least 13, and anyone under 18 needs a parent or guardian's permission; sign-up relies on a birth date the user types in and does not verify that permission.

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